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Alia Bhatt Opens Up About Attention Deficit Disorder Says She Refused To Sit For 2 Hours Of Makeup On Her Wedding
Bollywood actress Alia Bhatt revealed she has Attention Deficit Disorder (ADD), explaining why she refused a traditional two-hour wedding makeup session. ADD affects concentration and focus, making long tasks difficult. Read on to know more about this mental health disorder.
Alia Bhatt Opens Up About Attention Deficit Disorder (Image Credits: Instagram)
Bollywood actress Alia Bhatt has always been a ‘minimal makeup look’ person as she embraces natural beauty. Even on her wedding day, the Jigra actress went for a very subtle look, however, the reason was something else this time. Recently, in a media interaction, she shared that she refused to sit for a traditional two-hour wedding makeup session due to her struggle with Attention Deficit Disorder (ADD). The actress, who tied the knot with actor Ranbir Kapoor in an intimate ceremony two years ago, mentioned that her condition makes it difficult for her to stay focused for longer periods.
ADD, a subtype of Attention Deficit Hyperactivity Disorder (ADHD), affects millions of people worldwide and can manifest in various ways, including trouble focusing, forgetfulness, and impulsive behaviour. But what is it? Let’s check!
What is Attention Deficit Disorder?
Attention Deficit Disorder (ADD) is a neurodevelopmental disorder that primarily affects a person’s ability to focus, pay attention, and stay organized. Although often associated with children, ADD can continue into adulthood, where it may affect one's daily life, including work, relationships, and even simple tasks such as getting ready for an event.Unlike ADHD, which includes hyperactive and impulsive behaviours, ADD is more focused on inattention. This makes it harder to diagnose, as people with ADD may not exhibit the same hyperactive traits but still struggle with focus and concentration.
Signs and Symptoms of ADD
Alia Bhatt’s decision to opt for a quick and simple makeup session is a reflection of the everyday challenges faced by people with ADD. People with this condition often experience difficulty maintaining concentration on tasks, especially those that require sustained mental effort. Here are some common signs and symptoms of ADD:- Inattention: One of the hallmark symptoms of ADD is difficulty paying attention to details. Individuals may make careless mistakes in their work or struggle to stay focused during long tasks, such as meetings or extended periods of study.
- Forgetfulness: Individuals with ADD often forget important details, appointments, or deadlines. This can make it challenging to manage personal and professional responsibilities. In Alia's case, it may explain her preference for a quick makeup routine, as extended sessions might lead to frustration or distraction.
- Difficulty Organizing Tasks: Planning and organizing tasks can be overwhelming for someone with ADD. They may find it hard to break down projects into manageable steps or prioritize tasks effectively, which can result in procrastination or incomplete work.
- Avoidance of Tasks That Require Mental Effort: Many people with ADD tend to avoid tasks that demand sustained mental effort. This can include paperwork, studying, or even something as routine as sitting for a two-hour makeup session, as seen in Alia’s case.
- Easily Distracted: Being easily distracted by external stimuli, such as noises, conversations, or other environmental factors, is another common symptom of ADD. This can make it difficult for individuals to focus on a task at hand, often leading to incomplete projects.
- Fidgeting or Restlessness: While not as prominent in ADD as in ADHD, some individuals may still experience mild restlessness or fidgeting. They may struggle to sit still for long periods or feel the need to move around frequently.
- Difficulty Following Instructions: People with ADD often find it hard to follow complex instructions, especially if they are presented in a lengthy or detailed manner. They may need things to be broken down into simpler steps to avoid confusion or frustration.
- Poor Time Management: Managing time efficiently can be a challenge for individuals with ADD. They may underestimate how long tasks will take, leading to procrastination or rushing through activities at the last minute.
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Pallavi Mehra author
Pallavi Mehra is a Copy Editor at Times Now and covers Health beat extensively. In her leisure time she likes to read, travel, explore cafes and binge...View More
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