Osteoporosis Symptoms: Signs Of The Bone Disease That Women Should Know

Osteoporosis is a condition wherein your bones become weak due to poor bone density. The condition affects one in three women and one in five men over the age of 50 across the world. Reports say that osteoporosis affects nearly 200 million women. Read on to know more about the symptoms of osteoporsis women should know.
?Signs Of Osteoporosis That Women Should Know?

Signs Of Osteoporosis That Women Should Know

Osteoporosis is a condition which affects women more than men. According to the International Osteoporosis Foundation, osteoporosis affects one in three women and one in five men over the age of 50 across the world. The report says that the condition affects nearly 200 million women; one-tenth of women aged 60, one-fifth of women aged 70, two-fifths of women aged 80 and two-thirds of women aged 90.
Osteoporosis is a condition wherein your bones become weak due to poor bone density. The condition is common in older women because they tend to go through menopause which causes a drop in estrogen levels. Oestrogen is a hormone that is required to maintain bone density. When you have osteoporosis, you have poor bone density. The condition doesn’t cause any major symptoms, however, you need to keep a check on the subtle signs so the condition is detected at an early stage and you can seek treatment.
Here, take a look at some of the signs of osteoporosis that women should know.

Fractures

One of the most obvious signs of osteoporosis is an increased risk of fractures, especially in the wrist, hip and spine. These fractures may happen due to minor incidents like falling or even from everyday activities like bending over or lifting objects. You should keep a check if you have frequent fractures.

Loss of Height

Another sign of osteoporosis is a reduction in height over time. This happens due to compression fractures in the spine. This is caused when the vertebrae collapse which eventually results in a stooped posture and there is a reduction in your height.

Back Pain

This is one of the first signs of the condition, especially if the pain is in your lower back. This could also be a sign of osteoporotic vertebral fractures. These fractures tend to cause severe discomfort which might worsen when you move or sit or stand for a long time. If you’ve been experiencing severe back pain, you should consult your doctor.

Bone Density

While this is not a direct symptom of osteoporosis, however, if you have a low bone mineral density, it can be an indicator of osteoporosis. If you’re over 65 or have undergone menopause, it is important that you speak to your doctor about bone density testing.

Fractures Due To Minor Trauma

People who have osteoporosis tend to have bones that are fragile and prone to breaking even with a minor trauma. Women who tend to have fractures even while making any minor activity or movement like bending, should consult their doctor.

Stooped Posture

Fractures related to osteoporosis in the spine can cause forward curvature of the upper back. This results in a stooped or hunched posture which is also known as kyphosis. While this posture change is often gradual, it can become more evident over time.

Family History

If you have a family history of osteoporosis, it can increase your risk of developing the condition significantly. Women who have close relatives who have been diagnosed with osteoporosis should keep a check on their bone health and also take the necessary preventive measures.
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