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Red Light Therapy Is Samantha Ruth Prabhu's Secret To Healthy Skin; Know Why You Need It Too
Samantha’s skin journey is a reminder that good skin goes beyond beauty. Read on to know why RED LIGHT THERAPY is in demand and figure out if your skin also seeks the much-needed therapy.
Image - samantharuthprabhuoffl/Instagram
Waking up with skin that does not demand the urgent swipe of concealer is a dream for many, and it is a reality for actress Samantha Ruth Prabhu. In a recent Instagram post, she expressed gratitude for her skin’s transformation. "I no longer need to quickly reach for concealer like I used to, and people have stopped asking me if I am tired," she shared. Her skin, which had suffered after she fell ill and went on heavy medication, has now bounced back with a radiant glow.
Samantha attributes her skin revival to a combination of non-invasive treatments like Pico laser, lymphatic drainage facials, and red light therapy. She candidly shared how her skincare routine evolved, saying, "I’ve become a lot more skin-sensible and will never go back to taking my skin for granted." One treatment that particularly stands out is red light therapy, which is becoming super popular in the world of skin treatments.
What is Red Light Therapy?
Red light therapy, also known as low-level laser therapy (LLLT), uses red or near-infrared light to penetrate the skin's layers. Unlike UV rays, which can damage the skin, red light is safe and works on a cellular level to stimulate healing, reduce inflammation, and boost collagen production. It's particularly popular for treating skin concerns like acne, wrinkles, and sun damage, offering a natural glow over time.How Does Red Light Therapy Work?
When red light is absorbed by the skin, it increases the production of adenosine triphosphate (ATP), which fuels cellular repair. This process helps rejuvenate damaged skin cells, allowing them to heal and regenerate faster. The light also stimulates fibroblasts to produce more collagen, the protein that keeps our skin firm and youthful. Over time, this increased collagen can reduce the appearance of fine lines, wrinkles, and scars.Benefits of Red Light Therapy for the Skin
- Boosts Collagen Production: As mentioned, red light therapy stimulates collagen, helping reduce the appearance of fine lines and giving skin a smoother texture.
- Reduces Inflammation and Puffiness: It can help calm irritated skin and reduce puffiness, making it especially beneficial for those dealing with conditions like rosacea or eczema.
- Treats Acne: The anti-inflammatory properties of red light can help reduce acne by soothing the skin and regulating oil production.
- Improves Skin Tone and Texture: Regular treatments can help fade hyperpigmentation and sun spots, leading to a more even complexion.
Is Red Light Therapy Right for You?
While red light therapy is safe for most skin types, it’s essential to consult a dermatologist before starting any new skin treatment. For those dealing with stubborn skin issues, this non-invasive option could be a great way to rejuvenate your skin without harsh chemicals or invasive procedures. However, consistency is key—red light therapy typically requires several sessions to see noticeable results.Pro Tip
Whether you choose red light therapy, laser treatments, or simply focus on sun protection and hydration, the goal is to be mindful of what your skin needs. After all, as Samantha points out, skincare is not just about looking good, it is about feeling good in your skin.Get Latest News Live on Times Now along with Breaking News and Top Headlines from Beauty, Lifestyle and around the world.
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Supriya Ramesh author
I am a lifestyle writer with a passion for the beauty industry, always hopping on to latest trends while prioritising skincare. As much as I love indu...View More
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