17 Inspiring Non-Fiction Books to Positively Change Your View on Life (Picture Credit - Instagram)
In today's world of challenges and uncertainty, finding sources of inspiration and positivity is more important than ever. Nonfiction books, with their real-world insights and wisdom, provide profound viewpoints that can change our outlook on life. We look at 17 inspiring nonfiction books that claim to enlighten, motivate, and transform your viewpoint towards a more positive and enriching existence.
1. Man's Search for Meaning by Viktor E. Frankl
Viktor E. Frankl's renowned work digs into his traumatic experiences in Nazi concentration camps, providing a comprehensive examination of survival, meaning, and the human spirit's endurance. Frankl introduces logotherapy, arguing that finding meaning in life's most difficult circumstances might provide a road to overcoming adversity. This book challenges readers to explore their own goals and the consequences of their decisions.
2. The Power of Now by Eckhart Tolle
Eckhart Tolle's spiritual enlightenment handbook encourages people to live in the present moment to acquire true happiness and understanding. Tolle contends that most human suffering is self-inflicted and arises from identification with the mind. Individuals who practise mindfulness and aware living can transcend their ego-based state of consciousness and embrace a full life.
3. Becoming by Michelle Obama
Michelle Obama's memoir takes readers through her formative experiences, from her youth on Chicago's South Side to her years as an executive juggling the demands of motherhood and work, to her time at the world's most recognisable address. 'Becoming' is a personal reflection on public service, identity, and what it means to lead with integrity.
4. Educated by Tara Westover
Tara Westover's riveting biography chronicles her journey from growing up in a strict and violent family in rural Idaho to receiving a PhD from Cambridge University. Westover, who did not get formal schooling until she was seventeen, is transformed by her search for knowledge, leading readers on an amazing journey of self-discovery, resilience, and the power of education.
5. The Happiness Project by Gretchen Rubin
Gretchen Rubin's year-long attempt to uncover what causes true happiness resulted in the creation of 'The Happiness Project.' Rubin's candid description of her effort to better several elements of her life through resolve and experimenting provides readers with practical insights into how making modest, everyday adjustments may greatly improve one's overall sense of well-being.
6. Daring Greatly by Brené Brown
Dr. Brené Brown's book investigates the significance of vulnerability in developing strong connections and living a full, fearless life. Brown dispels the popular misconception that vulnerability equals weakness, arguing that it is, in fact, the most accurate measure of courage. 'Daring Greatly' is a powerful invitation to accept vulnerability, imperfection, and self-compassion.
7. Atomic Habits by James Clear
James Clear provides a detailed guide to understanding how habits emerge and how they can be modified for success and progress in many aspects of life. Focusing on modest improvements, "Atomic Habits" provides a framework for daily improvement, emphasising the cumulative effects of habit-building and the importance of marginal gains.
8. The Life-Changing Magic of Tidying Up by Marie Kondo
Marie Kondo's innovative KonMari method of organising and cleaning promises not only a cleaner home but also a more fulfilling existence. Kondo encourages readers to keep only the goods that speak to their hearts and remove those that no longer bring them joy, resulting in a more thoughtful and appreciative connection with the material world.
9. When Breath Becomes Air by Paul Kalanithi
In this deeply poignant book, neurosurgeon Paul Kalanithi writes about his experience with terminal lung cancer, pondering on what makes life worthwhile in the face of death. "When Breath Becomes Air" is a moving meditation on the bond between doctor and patient, life and death, and the search for meaning.
10. Outliers: The Story of Success by Malcolm Gladwell
Malcolm Gladwell investigates the elements that contribute to high levels of achievement in 'Outliers.' Gladwell argues, using engaging anecdotes and evidence, that we focus too much on what successful individuals look like and too little on where they come from: their culture, family, generation, and unique upbringing experiences. This interesting research questions our concept of success and emphasises the significance of historical and cultural factors.
11. Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink
Daniel H. Pink investigates the complexities of human motivation, challenging conventional wisdom about how people are driven to work and live. Pink contends that autonomy, mastery, and purpose drive our genuine motivation, propelling us to greater performance and fulfilment.
12. The Four Agreements by Don Miguel Ruiz
In this transforming book, Don Miguel Ruiz reveals the wellspring of self-limiting ideas that deprive us of joy and cause unnecessary pain. Based on ancient Toltec knowledge, the book proposes a powerful code of conduct that can quickly transform our lives into new experiences of freedom, happiness, and love.
13. Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
Elizabeth Gilbert provides her knowledge and unique viewpoint on creation. She examines the attitudes, techniques, and practices required to lead our most creative life. Gilbert invites us to discover the "strange jewels" concealed within each of us, striking a balance between inner spirituality and cheery pragmatism.
14. The Essential Rumi by Jalaluddin Rumi, translated by Coleman Barks
Rumi, a 13th-century Persian poet, jurist, Islamic philosopher, and theologian, wrote beautiful and profound poetry, which this compilation exhibits. His poetry delves into the depths of love, the nature of existence, and the beauty of the world, striking a chord with readers across nations and time.
15. Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles
'Ikigai' explores the Japanese concept of discovering one's life purpose. It investigates how personal satisfaction influences longevity and happiness. The book, based on a study conducted with Okinawan inhabitants, provides suggestions for living a longer, more fulfilling life.
16. The Art of Happiness by the Dalai Lama
In this book, the Dalai Lama expresses his fundamental philosophy that the goal of life is to find happiness. He investigates the notion that happiness is determined by the condition of one's mind rather than by external circumstances. The book combines ideas from Western psychiatry with Buddhist wisdom.
17. The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt
Jonathan Haidt looks at the world's philosophical wisdom through the perspective of psychological research. He sifts through historical books from Plato to Buddha, discovering that a few significant ideas appear frequently. Haidt combines ancient teachings with modern psychological research to explain happiness and how we can reach it.
These works provide a mosaic of wisdom on happiness, motivation, and creativity. From ancient ideas to modern psychological science, they help readers gain a better understanding of what motivates us and how to live a fulfilling and joyful life. Embrace their teachings and approach life's complexity with a more positive attitude.