5 Lessons from Bhagavad Gita for Every Teenager

This article delves into the timeless teachings of the Bhagavad Gita, focusing on five key lessons that are incredibly relevant for today's teenagers. From self-discipline to mindfulness, these principles offer practical guidance for navigating the complexities of adolescent life.

Updated Sep 19, 2023 | 07:18 PM IST

5 Lessons from Bhagavad Gita for Every Teenager
The Bhagavad Gita, a 700-verse text that is a part of the Indian epic Mahabharata, has long been regarded as a guide to leading a fulfilling, meaningful, and purposeful life. This timeless wisdom is not just for the spiritually inclined or the older generation; it has important lessons to offer to today's teenagers as well. Living in a world filled with distractions, pressures, and challenges, young people could draw much from this ancient text to navigate life's complexities. Here are five invaluable lessons from the Bhagavad Gita that every teenager can apply in their life.
1. Self-Discipline and Self-Control Are the Pillars of Success
Krishna says to Arjuna, "For one who has conquered his mind, his mind is his best friend. But for one who has failed to do so, his mind will be his worst enemy."
serious-woman-making-notes-sitting-bench-outdoors 1
Bhagavad Geeta Lessons for Every Teenager (Credit - Freepik)
Teenagers often grapple with conflicting emotions and a general lack of self-control—whether it’s succumbing to peer pressure or indulging in instant gratification. The Gita teaches us that self-discipline is not restrictive but rather freeing. It helps you gain control over your choices and actions, enabling you to achieve long-term goals.
2. Actions Speak Louder Than Words
"Set your heart upon your work but never its reward," Krishna advises Arjuna, teaching him the concept of 'Karma Yoga' or selfless action.
For teenagers, the focus often shifts to the outcome rather than the process—whether it's grades, social status, or other forms of recognition. The Gita, however, emphasizes the importance of doing one's duty without being attached to its fruits. This perspective can relieve the stress associated with achievements and disappointments, allowing teenagers to focus on the task at hand.
3. Be Your Authentic Self
The Bhagavad Gita teaches the importance of 'Svadharma,' or one's own duty, suggesting that it is better to fail in one's own duty than to succeed in the duty of another.
The adolescent years are often marked by a struggle to fit in and conform to societal expectations. However, the Gita tells us that everyone has a unique path and purpose. Being authentic may not garner immediate acceptance, but it leads to long-term fulfilment and happiness.
4. The Importance of Mindfulness and Present Moment
Krishna advises Arjuna, "What happened, happened for the good. What is happening, is happening for the good. What will happen, will also happen for the good."
Teenagers are often either lost in the nostalgia of their past or anxious about their future, neglecting the present moment. The Gita underscores the importance of mindfulness and focusing on the 'now,' which is all we really have control over. Being present can enhance the quality of our actions and our interactions with others.
waist-up-shot-pretty-girl-smiles-pleasantly 1
Lessons from Bhagavad Geeta for Every Teenager (Credit - Freepik)
5. Detachment Does Not Mean Apathy
Detachment in the Gita refers to performing one's duties sincerely, without being overly concerned with the outcome. It is a call to be involved yet not possessive, to be earnest yet not obsessive.
Many teenagers misinterpret detachment as a form of escapism or apathy, but the Gita encourages a balanced outlook. You can be passionate about your pursuits without letting them consume you. Such an approach makes it easier to bounce back from failures and setbacks, providing the resilience that is much needed during teenage years.
The Bhagavad Gita maybe thousands of years old, but its teachings are timeless and universally applicable, even for teenagers in the modern world. From mastering self-discipline to understanding the importance of the present moment, these lessons can equip young minds to better cope with the intricacies of life. In an age when teenage stress, anxiety, and existential questions are more prevalent than ever, these pearls of ancient wisdom offer a fresh perspective that every teenager can benefit from.
End of Article