International Yoga Day 2024: Date, History, Theme, Significance and All You Need to Know About Yoga Day

International Yoga Day is celebrated on June 21. The term "Yoga" comes from the Sanskrit language, which means "to join or to unite," and its practice improves both the physical and emotional health of people.
International Yoga Day 2024 Date, Theme, History, Significance and More

International Yoga Day (Representational Image) Credits:iStock

International Yoga Day 2024: Every year on June 21, the world comes together to celebrate International Yoga Day and spread awareness of the numerous benefits of yoga. This year's theme, "Yoga for Self and Society," highlights how yoga promotes both social harmony and personal well-being.

International Yoga Day 2024 Date

June 21, the longest day of the year in the Northern Hemisphere, is marked as International Yoga Day. This day represents the importance of light and the start of Dakshinayana, an auspicious time in Indian tradition.

International Yoga Day 2024 Theme

The topic for 2024 is "Yoga for Self and Society," which emphasises the dual benefits of yoga for social and personal well-being. It emphasises how individual and society health are intertwined and presents yoga as a means of fostering both individual development and social progress.

International Yoga Day History

The proposal for International Yoga Day was first put up by Prime Minister Narendra Modi on September 27, 2014, during his speech in the UN General Assembly. He stressed the long history of yoga as well as its ability to advance world peace and health. Following this, the United Nations declared June 21 to be International Yoga Day on December 11, 2014, with the approval of 177 member nations, demonstrating the widespread popularity and acceptance of yoga.

International Yoga Day Significance

Yoga is an Indian form of exercise that improves both mental and physical wellness. In 2024, the globe will celebrate International Yoga Day for the tenth time. It is a momentous milestone. The idea is to spread awareness of yoga as a movement that improves resilience and fosters wellbeing for each and every member of society.
Yoga is more than just a physical activity. It's a way to empower the body and mind as well as oneself. In this fast-paced world of ours, it is imperative that everyone incorporate yoga into their daily routine. The Ministry of AYUSH hosts a spectacular event at Rajpath in New Delhi every year.
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